IF YOU HAVE ANY THOUGHTS OF HARMING YOURSELF OR ANYONE ELSE, PLEASE DON'T. HELP IS AVAILBLE 24HRS A DAY. SUICIDE PREVENTION HOTLINE @

800-273-8255

RESOURCES FOR PTSD

RESOURCES FOR DEPRESSION (COVID-19)

https://uhs.berkeley.edu/coronavirus/student-mental-health

https://blogs.psychcentral.com/imperfect/2019/10/38-ways-to-relieve-stress-quickly/

https://www.google.com/url?sa=i&url=https%3A%2F%2Fthecreativeshrink.tumblr.com%2F&psig=AOvVaw2ymwVQpUxk3vV1jbLi_KSY&ust=1607654795383000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCNjQ-_mywu0CFQAAAAAdAAAAABAO

RESOURCES FOR CHRONIC PAIN

https://blogs.psychcentral.com/imperfect/2019/10/38-ways-to-relieve-stress-quickly/

Roth-Isigkeit A, Thyen U, Stöven H, Schwarzenberger J, Schmucker P. Pain among children and adolescents: restrictions in daily living and triggering factors. Pediatrics. 2005 Feb;115(2):e152-62. doi: 10.1542/peds.2004-0682. Erratum in: Pediatrics. 2005 Apr;115(4):1118. PMID: 15687423.

RESOURCES FOR IC/BLADDER

https://blogs.psychcentral.com/imperfect/2019/10/38-ways-to-relieve-stress-quickly/